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Eye Movement Desensitization and Reprocessing is a method of therapy that has been shown to help in reprocessing memories of traumatic experiences throughout your life. Think of it as an internal deep dive into what may be contributing to your stress, behaviors, beliefs, relationship dynamics, and more. While this can be an intensive method of therapy I aim to create a safe, structured, and impactful experience where my clients can uncover, meet with, and truly understand how their past experiences are showing up in their lives today.
Eye Movement Desensitization and Reprocessing is a method of therapy that has been shown to help in reprocessing memories of traumatic experiences throughout your life. Think of it as an internal deep dive into what may be contributing to your stress, behaviors, beliefs, relationship dynamics, and more. While this can be an intensive method of therapy I aim to create a safe, structured, and impactful experience where my clients can uncover, meet with, and truly understand how their past experiences are showing up in their lives today.